Wheat rava
Wheat rava

Wheat rava

Wheat rava, also known as cracked wheat or dalia, is made from coarsely ground whole wheat grains. It is popular in Indian cuisine and is used in various dishes such as upma, khichdi, and sweet porridge. Wheat rava is nutritious, high in fiber, and provides a good source of essential nutrients like iron and B vitamins. It has a slightly chewy texture and a nutty flavor, making it a versatile ingredient for both sweet and savory preparations.

Sold By: Naturefood
AED100.00
  • Kg
Category: Nutt and Seeds

Wheat rava, also known as cracked wheat or broken wheat, is a nutritious grain product made from whole wheat kernels that have been crushed or broken into smaller pieces. It is commonly used in Indian and Middle Eastern cuisines. Wheat rava retains the nutritional benefits of whole wheat, including fiber, vitamins, and minerals. It cooks relatively quickly compared to whole wheat grains and is often used to make upma (a savory dish), porridge, or as a substitute for rice in certain dishes. It's valued for its hearty texture and nutty flavor, as well as its health benefits.

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